Welcome to My Garden

We may walk on different paths, but we follow the same footprints.

This year I'm focusing on improving my running and overall health by taking the 2017 Mile Challenge and seeing where the journey takes me. I'm also revisiting the Monthly Challenge started by Nephew Jason in 2009.

I'll try to post something every day. It may be a short inspirational quote or a longer narrative. Please join me......

"If you don't try, you won't know you can."


Monday, September 25, 2017

2017 miles Day 265

I have five days until the Scottsbluff Monument Half-Marathon.  I took Saturday off as a rest day after the 12 mile Friday run.  Yesterday was drizzly and rainy, so I did a 5 mile treadmill run with an average pace of 8:55.  I felt great.  This week I'm focused on hydration, making smart beverage and food choices, and keeping my eye on the prize.

This is what I know.
I know that I'm going to be ready for Saturday.
I know that I'm going to run strong.
I know that I'm going to run a faster time than last year.
I know that!!! 

Now, it's time to get going, get motivated, get out my list of my get-to-do-today and celebrate today!

Enjoy today!!!



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