Welcome to My Garden

We may walk on different paths, but we follow the same footprints.

This year I'm focusing on improving my running and overall health by taking the 2017 Mile Challenge and seeing where the journey takes me. I'm also revisiting the Monthly Challenge started by Nephew Jason in 2009.

I'll try to post something every day. It may be a short inspirational quote or a longer narrative. Please join me......

"If you don't try, you won't know you can."


Saturday, March 11, 2017

2017 miles Day 70

Awesome Run!!!
Just finished my Saturday morning long run of 10 miles.  Nothing like the feeling of running in the early morning spring air with all systems in top form!!!  Some days are like that.  You feel on top of the world, on top of your game, on top of It.  Your physical, emotional, and cognitive being are working in unison.  Enjoy this feeling.  Embrace it.  Look in the mirror, give You a big hug and a high five.

Now .....  GET OUT THERE!!!!   The world is waiting for you!!!

1 comment:

  1. Sounds like a great morning run! Remember that great feeling and draw back on it when you have a rough "one of those days..." The hard days can be a lot easier to get through when you remember to look back at a great day like this one :)

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