I usually run with music. It keeps me motivated and on tempo. If you read yesterday's post, there is definitely a link to music and emotional wellness. Early morning runs and music just seem to go together. Actually, any time of the day and music go together.
Here is one of my playlist favorites!!! ENJOY!!!
Here is one of my playlist favorites!!! ENJOY!!!
PEPONI
The Piano Guys version Africanized featuring Alex Boye' of Cold Play's Paradise
Imagine listening to this as you crest the top of a hill at sunrise on the high plains of Colorado.....
It's up to you to make were you are your "Peponi".
Now Get Out There........
The Piano Guys version Africanized featuring Alex Boye' of Cold Play's Paradise
Imagine listening to this as you crest the top of a hill at sunrise on the high plains of Colorado.....
It's up to you to make were you are your "Peponi".
Now Get Out There........
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