Yesterday I had the flu. Today is a bit better. At least I don't have a fever anymore. I did walk two miles on the treadmill just because I thought it would make me feel better. Did it? Well, not much. I know that staying hydrated is part of the formula for wellness. I'm going to brew a nice hot cup of tea and sit and knit. I'm sure tomorrow will be a much better day.
Keep motivated!!! Don't let little bumps on the trail derail your goal.
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