Jasper Sawyer
Jasper Sawyer
Yesterday I ran another solid 5 miles at just under a 9 min/mile pace. Today, the plan is to run my 6 miles at or around a 9 min/mile pace. Thursday and Friday will be easier 4 mile runs and finish the week with a long 14 mile run. That's the plan.......
SoJo Half-Marathon - I'm gonna be READY
Now, GET OUT THERE ... You have work to do!!!
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