October
Learn a new word every day (or at least once a week)
Don't forget to occasionally use that word in conversation
Found this on dictionary.com this morning. I'm definitely going to have to learn these words for sure.
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On a running note: I signed up for the October 21, 2017 South Jordan, Utah, half-marathon. The nice thing is that the start is only 6 miles from my daughter's house. This is a relatively flat course with mostly a downhill slope. My strategy for the next 19 days.
1. Make smart beverage and food choices. Stay hydrated
2. Focus on speed. Today I ran 4 miles with an average pace of 8:42. I felt great after
3. Focus on distance. Long run this week of 14 miles scheduled for Saturday
4. Stay focused on the race. I don't want to sabotage it in any way. Know my limits.
Now, GET OUT THERE ... You have work to do!!!
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