Welcome to My Garden

We may walk on different paths, but we follow the same footprints.

This year I'm focusing on improving my running and overall health by taking the 2017 Mile Challenge and seeing where the journey takes me. I'm also revisiting the Monthly Challenge started by Nephew Jason in 2009.

I'll try to post something every day. It may be a short inspirational quote or a longer narrative. Please join me......

"If you don't try, you won't know you can."


Thursday, August 3, 2017

2017 Miles Day 213

We're on vacation and thought I'd check in.  Having a fantastic time with family.

Remember to keep hydrated, make smart beverage choices, eat real food not junk, exercise your trinity daily, and take time for yourself.

Will be back in about a week.



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