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"If you don't try, you won't know you can."


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Monday, September 25, 2017

2017 miles Day 265

I have five days until the Scottsbluff Monument Half-Marathon.  I took Saturday off as a rest day after the 12 mile Friday run.  Yesterday was drizzly and rainy, so I did a 5 mile treadmill run with an average pace of 8:55.  I felt great.  This week I'm focused on hydration, making smart beverage and food choices, and keeping my eye on the prize.

This is what I know.
I know that I'm going to be ready for Saturday.
I know that I'm going to run strong.
I know that I'm going to run a faster time than last year.
I know that!!! 

Now, it's time to get going, get motivated, get out my list of my get-to-do-today and celebrate today!

Enjoy today!!!



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