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Tuesday, February 14, 2017

2017 miles Day 45

Today's topic:  Kombucha

My daughter introduced me to kombucha a couple of years ago.  I really liked it especially the tart fizzyness.  Of course there are many articles written about the probiotic benefits and others that question whether or not it's that cure-all-ills beverage that some tout it to be.  For me, I just like the taste and the fact that it isn't that hard to brew your own.

I found a great website that does a pretty good job explaining the brew process.

How to make kombucha tea at home

What I discovered:
I didn't need to buy any expensive equipment or purchase a SCOBY.  I started my own using a bottle of GT's organic raw kombucha from the grocery store.  (The important thing is that it is raw and not pasteurized.)  I added the kombucha to a glass gallon jar with half gallon of sweet tea that I brewed using 4 teabags and 1/2 cup white sugar, covered it with a cotton cloth secured with a rubber band, and set it a warm spot where it wouldn't be disturbed for about a week.  I checked on it and found a film growing on the top.  This is NORMAL and this film will become thicker and eventually opaque.  I let it set for another week and tasted the now fermented kombucha.  It was pretty good.

I followed the instructions from the website about bottling and infusing with fresh ginger and/or fruit and starting the next batch.

Bottom line - SUCCESS!!!  I started a continuous brew system and now do not run out of this delicious refreshing drink for a whole lot less $$ than purchasing a bottle from the grocery store.

Another benefit - kombucha is a lot better health wise than soda!!!!

Enjoy


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